Seeking assistance is an invaluable investment in all aspects of your life.
Taking the First Step
Starting therapy can feel like a big decision, but it’s also a brave one. Whether you’re here because life feels overwhelming or you’re simply ready for a change, I’m here to help. At RCC, we make the process as straightforward as possible so you can focus on what matters — your growth, healing, and happiness.
Here’s how things work around here:
What’s Therapy Like With Me?
- Online & Secure: All sessions happen online through a private, HIPAA-compliant platform. No travel, no waiting rooms — just you, wherever you feel most comfortable.
- Flexible Sessions: Standard sessions are 50 minutes, but we can extend them if you need more time. If you’ve been making progress and just need a quick check-in, 30-minute sessions are available too.
- Your Space, Your Story: Therapy isn’t a lecture or a test. It’s your space to be real, explore what’s been holding you back, and start creating a life you love.
- Tailored to You: I’ll ask the big questions, dive into patterns, and help you uncover the connections shaping your life. Together, we’ll figure out what’s working, what’s not, and how to move forward.
What About Coaching?
If you’re looking for personal or professional growth, coaching might be a better fit. Coaching isn’t about digging into the past — it’s about helping you take charge of your present and future. We’ll tackle goals, roadblocks, and life transitions so you can feel confident and in control.
What About Insurance?
I don’t accept insurance, and here’s why:
- No surprise diagnoses after one session.
- You have full control over how many sessions you need and how often we meet.
- Your therapy stays 100% confidential — nothing is shared with insurance companies.
What’s the Cost?
Therapy and coaching are investments in you. All sessions are self-pay, which means you’re in charge. Payment is simple — we securely store your credit, debit, or HSA card and charge it before each session. No awkward checkouts, no distractions—just focus on you.
A typical appointment for Counseling or Coaching will last 50 minutes and is billed at $140.00.
An extended 75-minute appointment is available upon request and is billed at $180.00.
A 30-minute check-in appointment is $75.00.
Free Consultation
Not sure if we’re a fit? Let’s talk. I offer a free 15-minute consultation so you can ask questions, share what’s going on, and see if we click. And if I’m not the right person for you, I’ll help you find someone who is.
Ready to start feeling like yourself again? Let’s take that first step together. Click here to schedule your consultation and begin your journey toward healing, growth, and a life you’re excited about.
Right to Receive a Good Faith Estimate of Expected Charges Under the No Surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
• Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises