What you can expect from Coaching at RCC
Coaching appointments will focus on:
- Removing obstacles to achieving your goals
- Receiving guidance in navigating life transitions
- Learning time management strategies
- Improving communication skills
- Stress management techniques
- Role play scenarios
Unlike therapy, coaching doesn’t diagnose or treat any mental health disorder. Coaching helps people who are mentally and emotionally stable to have a more optimal life. It can motivate and inspire you to achieve more than you believe is possible.
Coaching services provide assistance with:
Goal setting
Clarifying objectives
Creating action steps
Accountability to game plan
Achieving work life balance
Avoiding burnout
Defining personal values, ethics, and morals
Taking control of your life
